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Brushing & Flossing Tips for Children

Brushing & Flossing Tips for Children

One of the best ways to ensure that your kids establish great oral hygiene habits is to start them off as early as possible with brushing and flossing.

Read on for tips and ideas for starting oral hygiene habits early from our North Delta children's dentists.

Start Early

Once primary teeth start to come in, you can start brushing right away, two times a day- even if there aren't that many teeth to start with!

At first, there's not much to brushing. Wrap a small piece of gauze or cloth around your finger with a tiny smear of toothpaste on it, and gently rub rub around the teeth (or tooth!). If your kids are under 3, use water rather than toothpaste.

The moment your child has two teeth next to each other, you can start flossing between them! Use soft, flexible floss to gently remove food particles from the sides of each tooth.

Choose the Right Toothbrush

Once you feel your child is ready for a toothbrush, pick one with rounded, soft bristles of different lengths, and a small, angled head.

At your local pharmacy, you'll be able to find toothbrushes designed for different age groups, so read the packaging carefully.

Teaching Your Child to Brush & Floss

When your child is prepared to take on the brushing and flossing responsibilities, you can start teaching him or her the following techniques. Then supervise until your child is able to do a good job brushing and flossing without your help.


  • If you child is between 3 and 6, use no more than a pea-sized dab of toothpaste. You can add a little more as they grow accustomed to it.
  • Demonstrate how to hold the toothbrush against the gums at an angle
  • Using short, circular strokes,guide your child in moving the brush gently back and forth across his or her teeth, front and back, top and bottom
  • Demonstrate how to remove germs by brushing the tongue, for fresh breath


  • Have your child wrap the majority of an 18-inch piece of the floss around each middle finger, leaving an inch of floss between
  • With your thumb and index finger, keep the floss taut, and slide it carefully between the teeth; don't push too hard against the gums
  • Run the floss carefully up and down the sides of each tooth, including under the gum line
  • Unwind a new section of floss periodically as you move from tooth to tooth

Then, supervise until he or she is able to do a good job brushing and flossing without your help.

Download the FREE Smile Town Children's Activity Book.

A great resource to help get your kids ready – and excited – about visiting the dentist.

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